Simple issue or looking for therapy to get you pain free?

Prefer to get guidance and an at home program and do the work yourself? Things like Elbow Tendinitis, Plantar Fasciitis, Achilles Tendinitis, Muscle Strains, Ligament Sprains are great case examples.
Athletic Recovery also falls under this umbrella of treatment, where we are able to assess the clients’ recoverability and facilitate interventions to optimize ones own recovery so that they can continue getting after it!

Male runner hold his knee. Leg injury while running



Typical Day:
Patient comes in and we perform treatment: Manual Soft Tissue Release, Flossing, Mobility/Flexibility, Muscle Activation, etc.
Then we work through the at home programming sending you home with a plan (plans are programmed per week; a la carte programming options available. Sessions are typically 30-minutes in length.

What You Get:

  • Access to our smartphone training app

  • 24/7 support & coaching through our messaging platform

  • Evaluation & therapeutic treatment (goal-oriented in getting you feeling better)

  • Movement education & home exercise program (1-week)

  • Movement screenings & performance progress analysis

  • Lifestyle coaching & support

AS LOW AS $90/Session