Sheldon is a great contributor to the strength & conditioning, athletic training, and nutrition field. He has gained countless knowledge through school and hands on experience through years of training himself and others. With his athletes/clients, Sheldon has shown nothing but amazing coaching skills. From reliability, hands on technique training, motivating and communicating to a level that the subject is able to understand and adapt too. He is able to train any athlete from young to old, novice to advanced, and a variety of sports that athletes want to excel in. He loves what he does, and it shows, he keeps a positive attitude and drive that makes him stick out from other coaches. Highly recommend him if you want to gain knowledge and results.